Chronic stress impacts you more than you may think. Chronic stress is your brain and body’s response to situations in your daily life. It causes the brain to release hormones such as Cortisol, Norepinephrine, and Adrenaline. These hormones …
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Anti-Inflammatory Diet: 5 Foods To Avoid
If you need to go on an anti-inflammatory diet, there are some foods you should definitely stay away from. If you need to go on an anti-inflammatory diet, there are some foods you should definitely stay away from. In a nutshell, if there are …
Attention Deficit Disorder Without Hyperactivity
Perhaps you are familiar with ADHD (Attention Deficit Hyperactivity Disorder), but what is the attention deficit disorder without hyperactivity? Attention Deficit Disorder without hyperactivity is known as ADD. You perhaps heard in your …